Compassionate Observer
In this short meditation we soften our internal gaze and greet our sensations, thoughts, and feelings with compassion and acceptance.
Music by Viacheslav Starostin from Pixabay
Previous
Internal Focus Magnet
Next
In this short meditation we soften our internal gaze and greet our sensations, thoughts, and feelings with compassion and acceptance.
Music by Viacheslav Starostin from Pixabay
